Serving Palm Beach County For Over 35 Years
Functional Flexibility for Seniors We know that exercise is important for health and longevity. But do you know that flexibility is critical to your health also, especially as people age? When you have a larger range of motion, you’re less…
Aging Parents in South Florida: Long Distance Caregivers “My mother can no longer live on her own. She’s in South Florida — but I’m in New York. Where do I go from here?” As you try to figure out how…
Why Exercise as We Age? Your friends and family members have been urging you to start exercising. You know you probably should lose a few pounds, but is exercise really helpful for seniors? The National Institute on Aging states that…
Managing Diabetes Type 2 at Home Diabetes affects over 29 million people in our country. While over 1 million of these people are adults or children with type 1 diabetes, the large majority of individuals are adults with type 2…